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Availability and Appointments

All New Clients Must Book a Free 15-Minute Consultation. 

This will give you an opportunity to discuss your goals and desired outcomes, and to learn more about me and my process. We will talk about what coaching will look like for you and to decide if we are a good fit for each other, as the working relationship is critical to success! If we both agree to proceed, you will be provided intake forms to complete and then will schedule your first session using my scheduling software linked above and below for your convenience.

Session Durations and Fees

Sessions are delivered virtually through Google Meet, which is compatible with both desktop and mobile devices. Whether you are home or away, I am here for you!

30 Minute Sessions $45

60 Minute Sessions $85

Occasionally, clients may require a quick check-in between sessions. I provide these by either phone or Google Meet, and they are scheduled as needed between Coach and Client, typically via text or e-mail. I am working toward building a Client Portal which will offer secure messaging and likely eliminate the need for check-in sessions. More details on that to come in 2026!

Cancellation and Rescheduling

I understand that things come up! We all have busy schedules and lives, and so I have worked in the options to cancel and reschedule sessions directly within my Calendly appointments for your convenience. However, as a Life and Wellness Coach, one thing I believe in firmly is being respectful of each other’s time. Work-life balance is so critical, and I practice what I preach! I do my part to never cancel or reschedule sessions unless there are truly extenuating circumstances. I respect your time, and I hold true to session time limits. Your sessions will start and end on time, so you can make sure that your day’s schedule is not thrown off by our time together.

In order to make this possible, I maintain firm cancellation and rescheduling policies, so that we can both be respectful of each other’s workflow, work-life balance, and overall wellness. As such, I require that cancellations be made at least 24 hours in advance of the session start time. Cancellations made less than 24 hours from the start of the session will be subject to the full session fee, and no refunds will be provided. This can be avoided, however, simply by rescheduling.

Re-scheduling can be done w/in 24 hours, but must be done at least 2 hours prior to the start time. 

When rescheduling an appointment that you have already booked and paid for, please use the “Rescheduled Session” options on Calendly. These will not require you to pay again! Note however, that the session time must be the same. If you had originally booked and paid for a 30 minute session, for example, please choose “Rescheduled 30 Minute Session.” 

Rewarding Wellness Reserves the right not to pursue a new client relationship or to discontinue a current client relationship due to repeated cancellations or reschedulings. Thank you for understanding, and being respectful of our precious time together.